Your heart is a river
Let it flow out in to the world
"Like a river, the qualities of your heart can flow vigorously from the inner to the outside. Imagine how it would be if your deepest desires, strongest intuitions, most passionate desires, bottomless compassion, wildest dreams, highest truths, your core values, would flow out to the world. If you meet people, compassion can be the quality you radiate instead of self-interest. The idea of separation begins to melt, narrow self-determination will be less present. Your words can be the quality of depth, love, compassion and wisdom all through your connection with your essence or heart.
When you meet people, you can feel the connection through their hearts. Perhaps inspiration will move you in new ways. Perhaps creativity comes to life in you in a way that you could not imagine. Can love finally take free movement, no longer blocked by surface drama. The quiet, peaceful power of your heart is given space to move in the world, creating his blessings for everyone you meet. Perhaps people will feel that something has changed in you, though they may never know what that is. The smell of your heart, its uniqueness, its rare quality, can flow in the world. Opening of the heart and connection through that heart, that’s what it’s all about in these sacred cacao ceremonies.
Being together is the real medicine
Let it flow out in to the world
Being together as a family that's the real medicine. Singing, dancing and sharing is the biggest heart-medicine there is. Let the spirit of the cacao play its part as being the one who opens the window of your heart, then it's up to you to make the jump by joining hands. The magic of 'people coming together' always works in mysterious ways; spontaneous healings take place, being touched by the deepest joy and simplicity towards life.
Love is the healing power
so share that love
There is a lot to say about 'healing', but we’ll keep it short. The feeling of love has actually become a human emotion or even a conditioning, maybe we think more about love, so we start to project these beliefs out in to the world. What does love actually mean to you? It could be pointing towards everything, because in a way everything is love. Everything you encounter, everyone you meet is merely an expression of the love you hold towards yourself, to keep you moving on the path, wherever your creation leads you. It's actually ALL good!
And, who's healing who? These questions are really only part of a lovely game called: "being human". The biggest healing could be found in the force of 'together'. Feeling joy, warmth, compassion, tenderness for one another, brings out a very powerful energy amongst a group of people. Seeing all those mirrors reflecting your beautiful self, it opens up the heart. This strong healing power is the secret ingredient for our magical cacao-potion.
We all seek to feel whole and connected again. The idea that we have to find something we think we’ve lost is nothing more than a big sacred magical humane hoax. Being in the sacred all-loving space of the cacao ceremony you could even begin to feel that there was nothing lost after all, nothing to find, it was always there, right under your nose, screaming at you: "look, I'm here, I've never left you!"
‘This love’ has never left you, because it’s who you really are,so embrace your true human nature.
WE NEED TO DANCE
The dancing spirit of Cacao
Dancing is always a part of each ceremony (small or big) because the dancing spirit of cacao plays an important role in bringing movement in your body, mind, emotions, ... in your 'life. Movement through dance evoces the fire spirit in your body. Together with maestro tobacco you can easily let go of the dragons you no longer need. Heavy energies start to travel and are being pushed out by means of expressing yourself. The cacao is always present, reminding you to be gentle with yourself during this process. In our smaller ceremonies we prefer to play live music to work deeper with the energies that are present. Djembés, drums, rattles and flutes fill up the room with heart pounding beats, making it barely impossible not to move. (we invite you to bring your drum) In the Heartbeat dance party we work together with BENCHI.
A sensational Cacao dance experience
The Cacao dance ceremony "HEARTBEAT" is a journey through purification by dancing, combining the delicious heart opening cacao, with Maestro Tobacco in an explosive dance experience.
This ceremony is an invitation to let go of beliefs or habits that serve us no longer. Making space in our hearts, minds and bodies for all that we wish to cultivate in our lives. With our cacao songs, icaro's and playful dancing feet we move through this experience. We bring to you a mix of all the powerfull ceremonial elements of a cacao ceremony and the dancing meditation music by BENCHI.
'Heartbeat' is a great medicine for letting go. A powerful anti-stress treatment. These 'heartbeat' dancing events will come regularly to you so you'll get the opportunity to transform your life by not letting your old habits repeat itself again. Just bring yourself to attend a 'Heartbeat' ceremony from time to time, and life will get more simple.
HEARTBEAT UPCOMMING EVENTS
We bring this experience to you
Price: 40€ (35€ if you are participating in a shift division)
Upcomming events in 2021
We Care About you
to make you feel at home
After many years of working with people, the stories, their emotions and feelings, it became obvious that the most important medicine for something 'beautiful' to take place, is to build a band of trust in each other. In ceremonies like these it's propably the most important ingredient to let the magic happen, together with the creation of doing it "together'.
So, looking for the best locations to do our work is where it all starts. Together with the owner(s) of the center we create an energetic space of trust where it's safe for you to be your authentic self, to express and to create. From the moment you'll enter the ceremonial space, you will feel at home.
The White Arrow brings the cacao ceremonial experience to you. As Belgium being our homebase, we organise our ceremonies mainly in Europe, but we're up for travelling around the world.
The White Arrow
Master your inner and outer life
The White Arrow is the platform where Marijn De Wit and Juanita Pyl operate from. We organise workshops, shamanic ceremonies, concerts, treatments and much more. All about our other work apart from the cacao ceremonies you can find on our website: www.thewhitearrow.org
Marijn De Wit
Music is my life, a bridge between worlds
Music is the center of my life. With all my heart, I want to share my experiences and insights with you as I guide you to heal yourself. I thank all the teachers and shamans of the Amazon to show me the path to a simple, peacefull, joyfull life of just 'being'.
La familia de la luz
The cacao family
Intimate Sacred Cacao Ceremony (part 1)
big healings in smaller groups
Here you see an impression of an initmate cacao ceremony, we can hold for you in smaller circles. Here we can bring a very intense and heart connecting healing ceremony to you. We sing, dance and heal ourselves by just being together , as a family.
Intimate Sacred Cacao Ceremony (part 2)
big healings in smaller groups
Some more fragments of one of our intimate cacao ceremonies, enjoy.
Big Cacao ceremony
Larger groups, strong energy
A large group of people comming together to sing, dans and open their hearts
Dance and be one
All the elements of a big cacao ceremony mixed with a beautiful dance experience.
Cacao as facilitator
Maestro Cacao plays the part of the facilitator by building a bridge from your heart to the world.
It helps breaking down the walls that we've build so we can open up to our selves, eachother and
for the brain
Cacao contains both neurotransmitters and MAOI’s (monoamine oxidise inhibitors) allowing the brain support molecules in cacao to be more easily absorbed by the body
to the brain
Cacao brings increased blood flow and oxygen to the grey matter of the brain for enhanced cognition
Increased blood flow
to the skin
Cacao facilitates a more sensual experience of the body
for joy and motivation
An essential neurotransmitter in the brain, supporting emotional wellbeing and motivation, present in cacao
Cacao is the highest food source of this essential mA small taglineineral that assists all the major muscle groups to relax
A tiny pea-shaped gland which, among other functios, is perceived to be the spiritual centre of the brain.
to reduce stress and anxiety
The natural stress reducing and emotional resilience neurotransmitter in humans is also present in cacao
An essential neurotransmitter in the brain,
Brain support molecule most known for it’s effect of the producing ‘runner’s high’, is known to increase feelings of pleasure , improve motivation, and moderate the perception of pain supporting emotional wellbeing and motivation, present in cacao
for focus and timeless presence
A naturally occurring neuromodulator in humans that brings the mediator to a new depth of focus and facilitates the perception of time standing still.
A brief walk through cacao history
the origin of 'the food of the gods'
The Latin name for cacao—Theobroma—literally means, “food of the gods.” This valuable crop played an important role in many ancient South American cultures.
Cultivation, use, and cultural elaboration of cacao were early and extensive in Mesoamerica, to which the cacao tree is native. When pollinated, the seed of the cacao tree eventually forms a kind of sheath, or ear, 20" long, hanging from the branches. Within the sheath are 30 to 40 brownish-red almond-shaped beans embedded in a sweet viscous pulp. While the beans themselves are bitter due to the alkaloids within them, the sweet pulp may have been the first element consumed by humans. Evidence suggests that it may have been fermented and served as an alcoholic beverage as early as 1400 BC.
Traces of cocoa consumption
While researchers do not agree which Mesoamerican culture first domesticated the cacao tree, the use of the fermented bean in a drink seems to have arisen in North America (México). Scientists have been able to confirm its presence in vessels around the world by evaluating the "chemical footprint" detectable in the microsamples of contents that remain. Ceramic vessel with residues from the preparation of chocolate beverages have been found at archaeological sites dating back to the Early Formative (1900-900 BC) period. For example, one such vessel found at an Olmec archaeological site on the Gulf Coast of Veracruz, Mexico dates chocolate's preparation by pre-Olmec peoples as early as 1750 BC. On the Pacific coast of Chiapas, Mexico, a Mokayanan archaeological site provides evidence of cacao beverages dating even earlier, to 1900 BC. Traces of some kind of drink have been found in a jug that was discovered in Colha in the north of Belize and dates from 600 BC. A sample of the remains was analysed using modern techniques such as chromatography and spectrometry. The results of the analyses showed the presence o theobromine. Now at the time, the only plant in Central American that contained thebromine was the cacao tree. The discovery of the meaning of one of the glyphs, which stands for the word cocoa, and that of the other glyphs on this jar, have contributed a lot to the understanding of the maya writing.
The Name Cacao or cocoa
The word cacoa comes from the olmec word ‘ka-kaw’. In mayan language it still is the same word today. Diefferent Mayan ceramic pots are decorated with glyphs which have been interpreted as: ka-ka-wa. Hence the word ‘cacao of ‘cocoa’ in English.
In Nahuatl, a language which is till spoken today by more than 1.5 million Indians in Central America, cacahuatl is the word for chocolate: kakawa = cocoa + atl = water.
In the second part of the 16th centuray, the Spanish however used the word chocoloatl. Why this evolution from cacahuatl to chocolatl? According to Francisco Hernandez, who carried out his research in Mexico in 1570, there was a drink chocolatl, composed of equal parts of cacahuatl and pochotl (seeds from the ‘ceiba’ tree) beaten using a molinillo.
According to Mayan terminology, there was also a hot drink chacau haa or chocol haa= hot water. This is very close to chocolatl. There is also the Mayan Quiché word chocola’l, meaning “ drink chocolate together”.
It could be that someone (a Spaniard perhaps who had not quite mastered the Indian language) took the Maya word chocol to mean hot and the Aztec word atl to mean water and made up the word chocolatl which later became chocolate.
So, several explenations exist, but not one is certain. Our recent contacts with different Maya tribes, made us think that the word chocolate might derivate from the maya ‘choco-ha’, which means: warm water. And indeed Mayans were drinking the chocolate warm.
Kukulkan, for the Mayas – Quetzalcoatl for the Aztecs
Is one of the most important gods. He is often represented in the form of a feathered serpent is the symbol of heaven and earth.
Earliest evidence of domestication of the cacao plant dates to the Olmec culture from the Preclassic period. The Olmecs used it for religious rituals or as a medicinal drink, with no recipes for personal use. Little evidence remains of how the beverage was processed.
By 1400, the Aztec empire took over a sizable part of Mesoamerica. They were not able to grow cacao themselves, but were forced to import it. All of the areas that were conquered by the Aztecs that grew cacao beans were ordered to pay them as a tax, or as the Aztecs called it, a "tribute". The cacao bean became a form of currency. The Spanish conquistadors left records of the value of the cacao bean, noting for instance that 100 beans could purchase a canoe filled with fresh water or a turkey hen. The Aztecs associated cacao with the god Quetzacoatl, whom they believed had been condemned by the other gods for sharing chocolate with humans. Unlike the Maya of Yucatán, the Aztecs drank chocolate cold. It was consumed for a variety of purposes, as an aphrodisiac or as a treat for men after banquets, and it was also included in the rations of Aztec soldiers.
The Mayan people, by contrast, do leave some surviving writings about cacao which confirm the identification of the drink with the gods. The Dresden Codex specifies that it is the food of the rain deity Kon, the Madrid Codex that gods shed their blood on the cacao pods as part of its production.
Codices are books folded like an accordion. The where written by the Mayas, the Mixtecs and the Nahuas.
They contained both historical and religious accounts dating from before and after the Spanish conquest. Some of them had a religious use and told stories about the gods and astronomy; these were used by the priests who used to interpret the pictures and give instructions and advice on all aspects of life, religious, as well as political, social and even agricultural.
The codices were painted on deer skin and on ‘amate’ paper that was made either from the bark of the ficus tree sometimes form maguey fibre.
Most Codices were destroyed by the Spanish church who after the war, considered them objects of superstition and magic. But Mayan and Azetc nobleman also took part in their destruction because some of them wanted to rewrite the history of their origins.
How did the Mayas prepared their chocolate-flavoured drink
The Mayas and the Aztecs prepared their chocolate-flavoured drink in different ways.
The most frequently used method was this one:
What the Mayan Indians really liked was the froth.
Froth was obtained in various different ways:
The froth that was formed at the surface of the drink was removed with a spoon. Then the drink was poured into a cup and froth was spooned on to the top.
Conquest of Europe
The chocolate drink crosses the Pyrenees to France and then to the rest of Europe. Cocoa becomes the preferred drink of sovereigns, priests and wealthy people.
In order to avoid upsetting the cups ‘mancerinas’ begin to appear in Spain and ‘trembleuses’ in France. There were now ‘chocolatières’ to serve it.
Slowly, people begin to consume sweetened cocoa all over the European continent, encouraged by commercial and cultural relations, but also as a result of royal weddings and alliances.
In France, chocolate appears at the beginning of the 1600s. Anne of Austria, daughter of Philippe III, King of Spain, marries Louis XIII in 1615 and moves tot France. She is accompanied by her ‘molina’, a maid who is expert in the preparation of the drink.
Marie-Thérèse of Austria, daughter of Philippe IV of Spain who was married to Louis XIV, also adored the drink.
Little by little, drinking chocolate becomes a habit at the Royal Court. In 1659, Louis XIV grants the right to a certain David Chaillou for a period of 29 years, ‘ to produce and sell a mixture called chocolate either as a liqueur of pastilles or in any other way he pleases’.
Without replacing coffee, which remained the exotic drink par excellence and without enjoying the success of tea, chocolate becomes all the rage in the 18th-century.
In 1715, on the death of Louis XIC, Philippe d’Orléans becomes regent until the young Louis XV attains his majority. Every morning, Philippe d’Orléans drinks large cups of chocolate. Being invited to witness this is a great honour.
Voltaire liked chocolate too. He even created his own recipe in order to stimulate is brain.
Numerous artistocrats drank chocolate when they woke up, brought to them in bed by their servants. The preferred sweetened Chocolate to the bitter coffee of the proletariat.
Diderot and d’Alembert included a recipe for chocolate in their famous encyclopedia:
Water and milk is added and the mixture heated in a bain marie. Finally a drop of orange flower and two drops of essence of amber are added.
But chocolate remains expensive. At the end of the 18the century, 1 pound of chocolate costs the equivalent of 5 days work.
Pueblo people, who lived in an area that is now the U.S. Southwest, imported cacao from Mesoamerican cultures in southern Mexico or Central America between 900 and 1400. They used it in a common beverage consumed by everyone in their society. (source: wikipedia)
The Cacao tree
a tropical tree
The cocoa tree grows in the tropical forests of Central America
Over the centuries it was transported to other regions and cultivated on a large scale. Large fruits, whose pods contain seeds or beans grow on the trunk and main branches. These cocoa beans constitute the basic raw material for producing chocolate. The trees can reach heights of 8 to 10m but they are generally pruned to a height of 3 to 4 m in order to make harvesting easier. The cocoa tree starts to bear fruit in its 6th year. It will live for between 25 and 50 years.
a 1000 flowers
Around about 1000 flowers grow on the trunk and main branches. They bloom twice a year and measure around 0.5 cm. Only 1% to 3% of these flowers will bear fruit after being pollinated by small flies.
the house of the beans
The fruit, the cocoa pod, looks like a sort of large nut. While it matures, it changes in colour from green tot yellow or from orange to red. It takes between 5 and 7 months to mature. A tree can bear from 20 to 30 pods. Each pod contains between 20 and 40 cocoa beans.
They are large, measuring between 20 and 30 cm long, and from 7 to 12 cm wide. They are green. Once the leaves have fallen to the ground, they start to rot and to supply food for the tree. They also provide shelter for a the small flies.
help to seed the tree
Monkeys and other small climbing animals are very fond of the pulp that the cocoa pod contains. They do not eat the actual cocoa beans because they are bitter, instead they throw them to the ground which helps to seed the tree throughout the forest.
a process of caring
Cocoa beans are harvested twice a year, from April to July and from August to December. The cocoa pods are cut from the tree using a knife attached to a long handle.
As soon as they have been cut down from the tree, the pods are split in two and the beans and the pulp are removed and piled up.
The beans are covered with large banana tree leaves and left to ferment. This is how they lose some of their bitterness which improves the taste.
Next the beans are dried in the sun. The amount of moisture drops from 60% tot 6% which allows for better conservation.
Once the beans have dried, they are packed in jute sacks.
with a warm heart
Traditionally the cacao is prepared in the way you see in this small film.